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Wild Horse Yoga with Cristine Pyle

Somatic and Yogic Education

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Fitness

The Bootoga Workout

Welcome to Bootoga!!! I created and designed this exercise routine to promote a healthy maintenance of mind and body. Bootoga is a blending of bootcamp and restorative yoga. The theme is to maintain mindfulness and fluidity in the "struggle". This concept will be practiced in each workout and …

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Following the Squirrel

Do you have sticktoitiveness? ...or do you follow the squirrel? http://youtu.be/8TchnZg0-q4 Just for fun... http://youtu.be/xrAIGLkSMls …

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February Challenge Update

Thank You! [xyz-ihs snippet="Feb-Challenge-update"] …

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